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Do you ever feel overwhelmed or feel a sense of disconnection from yourself and others?
Do the pressures of everyday life and significant life events feel to much to process?
I can offer you a safe space of compassionate counselling, to support your journey towards better mental health, emotional balance and self discovery.
My specialist areas are supporting those who have experienced loss, trauma and abuse.
Counselling is a 50 minute session which can either be online or face to face in professional dedicated therapy space in Epsom, Surrey.
Contact: vanessa@vanessaralphtherapy.co.uk
Services
In person counselling
The White House Health and Wellness Centre in Epsom
£60
Online counselling
£50
Discovery Call 20min
Free
About me
My approach is person-centred, which means I work at your pace. My focus is on understanding the deeper emotional patterns formed by earlier life experiences.
This involves a reflective process that supports lasting change.
I believe we can become disconnected from our true self through childhood trauma, abuse and significant or unexpected life events. Counselling provides you a space to talk, process and reconnect to yourself.
I am a registered member of the British Association for Counselling & Psychotherapy (BACP) member 00994540 and I work to their ethical framework.
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