How I work

I work with:

Anxiety

Depression

Low self esteem

Bereavement

Dissociation

Substance misuse

Self harm

Suicidal thoughts

Emotional abuse

Narcissist abuse

Childhood abuse

PTSD

Support for Carers

Specialist areas

Trauma Therapy

Therapy sessions are tailored to help you navigate and heal from past traumatic experiences. I provide a safe and supportive environment for you to explore your feelings, emotions, and thoughts, guiding you towards healing and resilience.

Domestic Abuse Support

I have previous professional experience as a counsellor for a women's domestic abuse charity supporting survivors. I offer a confidential space for you to share your experiences and receive guidance and support your process. I work with you to work on personal boundaries and self empowerment.

Neurodiversity Counselling

I focus on understanding neurodiverse individuals. I provide a non-judgmental space where you can explore your unique strengths and challenges. I can not provide diagnosis. I bring personal experience and understanding of caring for family members with neurodiversity.

Miscarriage & Baby loss

Experiencing miscarriage and the loss of a baby is heartbreaking, regardless of the stage, whether it's during IVF, pregnancy, or postpartum. I have received specialist training from the 'Foundation for Baby Loss' charity.

Personal Growth

Sometimes we can go through periods of change or feel a bit lost. Through personal growth counselling I can support you in identifying your goals, overcoming obstacles, and realizing your full potential. Our sessions focus on self-discovery, empowerment, and personal development.